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Private one-on-one training sessions: Sessions begin at 7:30 a.m. Monday through Saturday. Each one-hour session includes a unique combination of muscle stretching and strengthening, joint flexibility, rehab and wellness strategies. Discover how to keep your body fit and toned for a lifetime. NEW! 50+ Men and Women Enjoy Private Training at Back in Shape. Men have been going to big gyms, lifting weights and doing yoga, without feeling the comfort of stretching and exercising correctly they achieve at Back in Shape.
I practice what I preach and that inspires and enables
my students to stay vital and maintain their physical
looks and ability. Lasting and all the time fitness is
my goal and I’m committed to coaching my students in a
way they can engage in activity as a lifetime endeavor. What makes Back In Shape unique? We specialize in private sessions and small group classes tailored to the individual. Why did New York Magazine include us in 1996 “Best of New York” issue? We teach the Muscle Memory Method in all classes and private training workouts. We specialize in teaching you the names of muscles and how to use them correctly, You’ll learn how to recall and reinforce your muscle fitness all the time. Here's what my clients have said about me:
From Michael Meehan /Finance– You saved my back and I
learned how to use my abs correctly Linda Segal/fashion- Marjorie has an innate sense of what will work for each individual, and can easily determine where to focus her attention. I feel stronger, straighter, and more confident in my appearance. I call it "fitness for life". Try it. You won't be disappointed.
Midtown Personal Training | Muscle Memory | NYC Fitness | NY Trainer | More Resources |
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